Category Archives: Sandwiches & Subs

Melts vs. #LCHF

I have been trying to maintain a Low Carb/High Fat diet for about a year now and I was doing really well until this happened.

Thick cut grilled bologna sandwich on rye.

It was so good, that after running out of bologna, a ham melt followed.

And today, roast beef and white cheddar.

And now I’m wondering if I need an Intervention?

Or for someone to take away my George Foreman Grill….

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