This is my creation born of culinary experimentation in its purest form. Toss stuff in the crock pot till it tastes good, OR, you order pizza.
Category Archives: LCHF Diet
Low Carb High Fat
The Aftermath
Eating a low carb. high protein diet can be challenging, but a little creativity can go a long way. Here is what was left from my delicious Chicken Parmesan “Sandwich”.
The trick was to get the large sandwich so there was enough food to fill me up without eating the bread. The delicious, fresh-baked, bread….
An Omelet A Day Keeps My Hunger Away
Chicken, chicken, chicken
A protein diet wouldn’t be complete without chicken. Grilled though, not breaded nor fried. Thanks to Tyson this is easier than you may think. They offer grilled chicken breast filets in the frozen aisle!
So I popped out a pair, microwaved and coated with Bacon Salt (which is low sodium, despite the name) and have a healthy meal that tastes good.
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Activity Report for November 11, 2014
BTEB at the Lunch Buffet
Eating out with specific dietary requirements can be a challenge, and finding places suitable for a protein diet are no different. Continue reading BTEB at the Lunch Buffet